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Ken Barnett 45:00 row

11,222

Meters

45:00.0

Time

2:00.2

Pace

743

Calories

Average Watts201
Calories Per Hour991
Stroke Rate19

August 30, 2018 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,222 2:00.2 201 991 743 19
1:40.0 410 2:01.9 193 964 27 18
3:20.0 418 1:59.6 204 1003 28 18
5:00.0 421 1:58.7 209 1019 28 19
6:40.0 417 1:59.9 203 998 28 18
8:20.0 420 1:59.0 207 1013 28 19
10:00.0 419 1:59.3 206 1008 28 19
11:40.0 418 1:59.6 204 1003 28 19
13:20.0 418 1:59.6 204 1003 28 19
15:00.0 416 2:00.1 202 993 28 19
16:40.0 417 1:59.9 203 998 28 19
18:20.0 418 1:59.6 204 1003 28 19
20:00.0 416 2:00.1 202 993 28 19
21:40.0 417 1:59.9 203 998 28 19
23:20.0 416 2:00.1 202 993 28 19
25:00.0 414 2:00.7 199 983 27 19
26:40.0 414 2:00.7 199 983 27 19
28:20.0 414 2:00.7 199 983 27 19
30:00.0 414 2:00.7 199 983 27 19
31:40.0 414 2:00.7 199 983 27 19
33:20.0 413 2:01.0 197 978 27 19
35:00.0 415 2:00.4 200 988 27 19
36:40.0 414 2:00.7 199 983 27 19
38:20.0 416 2:00.1 202 993 28 19
40:00.0 414 2:00.7 199 983 27 20
41:40.0 413 2:01.0 197 978 27 18
43:20.0 413 2:01.0 197 978 27 19
45:00.0 415 2:00.4 200 988 27 18

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Workout Graph

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