Ken Barnett 700m row
700m
Meters
2:49.7
Time
2:01.2
Pace
46
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
September 04, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.7 | 700m | 2:01.2 | 197 | 976 | 27 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 25 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 26 |
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