Ken Barnett 50:00 row

12,271m

Meters

50:00.0

Time

2:02.2

Pace

799

Calories

Average Watts192
Calories Per Hour959
Stroke Rate20

September 21, 2018 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,271m 2:02.2 192 959 20
1:40.0 403m 2:04.0 183 930 19
3:20.0 404m 2:03.7 185 935 19
5:00.0 412m 2:01.3 196 973 19
6:40.0 413m 2:01.0 197 978 20
8:20.0 418m 1:59.6 204 1003 22
10:00.0 427m 1:57.0 218 1050 23
11:40.0 402m 2:04.3 182 926 19
13:20.0 402m 2:04.3 182 926 19
15:00.0 410m 2:01.9 193 964 19
16:40.0 409m 2:02.2 192 959 20
18:20.0 419m 1:59.3 206 1008 22
20:00.0 425m 1:57.6 215 1039 23
21:40.0 401m 2:04.6 181 921 19
23:20.0 400m 2:05.0 179 916 19
25:00.0 403m 2:04.0 183 930 20
26:40.0 407m 2:02.8 189 949 20
28:20.0 417m 1:59.9 203 998 22
30:00.0 424m 1:57.9 213 1034 23
31:40.0 398m 2:05.6 177 907 19
33:20.0 396m 2:06.2 174 898 19
35:00.0 403m 2:04.0 183 930 20
36:40.0 406m 2:03.1 187 944 20
38:20.0 414m 2:00.7 199 983 22
40:00.0 427m 1:57.0 218 1050 24
41:40.0 395m 2:06.5 173 893 19
43:20.0 394m 2:06.9 171 889 19
45:00.0 402m 2:04.3 182 926 20
46:40.0 403m 2:04.0 183 930 20
48:20.0 416m 2:00.1 202 993 22
50:00.0 421m 1:58.7 209 1019 23

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Workout Graph

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