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Ken Barnett 20:00 row

5,012m

Meters

20:00.0

Time

1:59.7

Pace

334

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate20

September 24, 2018 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,012m 1:59.7 204 1002 20
0:40.0 165m 2:01.2 197 976 21
1:20.0 167m 1:59.7 204 1001 20
2:00.0 168m 1:59.0 207 1013 21
2:40.0 167m 1:59.7 204 1001 20
3:20.0 168m 1:59.0 207 1013 21
4:00.0 167m 1:59.7 204 1001 19
4:40.0 168m 1:59.0 207 1013 21
5:20.0 167m 1:59.7 204 1001 20
6:00.0 168m 1:59.0 207 1013 21
6:40.0 167m 1:59.7 204 1001 20
7:20.0 168m 1:59.0 207 1013 21
8:00.0 168m 1:59.0 207 1013 21
8:40.0 166m 2:00.4 200 988 19
9:20.0 169m 1:58.3 211 1026 21
10:00.0 169m 1:58.3 211 1026 21
10:40.0 167m 1:59.7 204 1001 20
11:20.0 168m 1:59.0 207 1013 21
12:00.0 168m 1:59.0 207 1013 21
12:40.0 167m 1:59.7 204 1001 21
13:20.0 167m 1:59.7 204 1001 19
14:00.0 166m 2:00.4 200 988 21
14:40.0 167m 1:59.7 204 1001 21
15:20.0 166m 2:00.4 200 988 20
16:00.0 167m 1:59.7 204 1001 21
16:40.0 166m 2:00.4 200 988 19
17:20.0 166m 2:00.4 200 988 21
18:00.0 166m 2:00.4 200 988 20
18:40.0 165m 2:01.2 197 976 21
19:20.0 167m 1:59.7 204 1001 18
20:00.0 167m 1:59.7 204 1001 21

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Workout Graph

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