Ken Barnett 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
September 26, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 26 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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