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Ken Barnett 10000m row

10,000m

Meters

38:55.3

Time

1:56.7

Pace

685

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate27

September 26, 2018 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:55.3 10,000m 1:56.7 220 1056 27
1:32.2 400m 1:55.2 229 1086 29
1:32.5 800m 1:55.6 226 1079 29
1:32.5 1,200m 1:55.6 226 1079 29
1:32.5 1,600m 1:55.6 226 1079 28
1:32.8 2,000m 1:56.0 224 1071 28
1:32.7 2,400m 1:55.8 225 1074 28
1:32.6 2,800m 1:55.7 226 1076 28
1:33.1 3,200m 1:56.3 222 1064 27
1:33.2 3,600m 1:56.5 221 1061 28
1:33.5 4,000m 1:56.8 219 1054 27
1:33.4 4,400m 1:56.7 220 1056 27
1:33.6 4,800m 1:57.0 219 1052 28
1:33.5 5,200m 1:56.8 219 1054 27
1:34.0 5,600m 1:57.5 216 1042 27
1:34.0 6,000m 1:57.5 216 1042 27
1:34.0 6,400m 1:57.5 216 1042 27
1:34.3 6,800m 1:57.8 214 1035 27
1:34.7 7,200m 1:58.3 211 1026 27
1:34.7 7,600m 1:58.3 211 1026 27
1:34.2 8,000m 1:57.7 214 1037 27
1:34.3 8,400m 1:57.8 214 1035 27
1:34.3 8,800m 1:57.8 214 1035 26
1:34.4 9,200m 1:58.0 213 1033 27
1:34.1 9,600m 1:57.6 215 1040 26
1:31.3 10,000m 1:54.1 235 1110 25

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Workout Graph

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