Ken Barnett 2500m row
2,500m
Meters
9:16.9
Time
1:51.3
Pace
181
Calories
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 30 |
September 30, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.9 | 2,500m | 1:51.3 | 253 | 1171 | 30 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
0:22.2 | 400m | 1:51.0 | 256 | 1180 | 33 |
0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 |
0:22.2 | 600m | 1:51.0 | 256 | 1180 | 30 |
0:22.1 | 700m | 1:50.5 | 259 | 1192 | 33 |
0:22.3 | 800m | 1:51.5 | 252 | 1168 | 30 |
0:22.3 | 900m | 1:51.5 | 252 | 1168 | 32 |
0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 30 |
0:22.3 | 1,100m | 1:51.5 | 252 | 1168 | 30 |
0:22.5 | 1,200m | 1:52.5 | 246 | 1146 | 29 |
0:22.5 | 1,300m | 1:52.5 | 246 | 1146 | 29 |
0:22.6 | 1,400m | 1:53.0 | 243 | 1134 | 29 |
0:22.5 | 1,500m | 1:52.5 | 246 | 1146 | 29 |
0:22.4 | 1,600m | 1:52.0 | 249 | 1157 | 29 |
0:22.5 | 1,700m | 1:52.5 | 246 | 1146 | 29 |
0:22.5 | 1,800m | 1:52.5 | 246 | 1146 | 29 |
0:22.3 | 1,900m | 1:51.5 | 252 | 1168 | 30 |
0:22.4 | 2,000m | 1:52.0 | 249 | 1157 | 30 |
0:22.5 | 2,100m | 1:52.5 | 246 | 1146 | 27 |
0:22.4 | 2,200m | 1:52.0 | 249 | 1157 | 30 |
0:22.4 | 2,300m | 1:52.0 | 249 | 1157 | 30 |
0:22.0 | 2,400m | 1:50.0 | 263 | 1205 | 27 |
0:22.3 | 2,500m | 1:51.5 | 252 | 1168 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.