Ken Barnett 750m row
750m
Meters
3:06.8
Time
2:04.5
Pace
48
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
October 08, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 750m | 2:04.5 | 181 | 923 | 21 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 19 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 20 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 20 |
| 0:24.2 | 700m | 2:01.0 | 198 | 979 | 20 |
| 0:11.9 | 750m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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