Ken Barnett 1:00:00 row
14,660m
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
October 11, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,660m | 2:02.7 | 189 | 950 | 21 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 18 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 18 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 21 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 12:00.0 | 483m | 2:04.2 | 183 | 928 | 19 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 19 |
| 16:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 18:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
| 20:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 22:00.0 | 479m | 2:05.2 | 178 | 912 | 19 |
| 24:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 26:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 28:00.0 | 493m | 2:01.7 | 194 | 968 | 21 |
| 30:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
| 32:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 34:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 36:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 38:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 40:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 42:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 44:00.0 | 479m | 2:05.2 | 178 | 912 | 19 |
| 46:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 48:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 50:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 52:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 54:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 56:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 58:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
| 1:00:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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