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Ken Barnett 1:00:00 row

14,660

Meters

1:00:00.0

Time

2:02.7

Pace

950

Calories

Average Watts189
Calories Per Hour950
Stroke Rate21

October 11, 2018 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,660 2:02.7 189 950 950 21
2:00.0 480 2:05.0 179 916 31 18
4:00.0 484 2:03.9 184 932 31 18
6:00.0 495 2:01.2 197 976 33 20
8:00.0 497 2:00.7 199 984 33 21
10:00.0 508 1:58.1 212 1031 34 23
12:00.0 483 2:04.2 183 928 31 19
14:00.0 482 2:04.4 181 924 31 19
16:00.0 489 2:02.6 189 952 32 20
18:00.0 495 2:01.2 197 976 33 21
20:00.0 507 1:58.3 211 1026 34 23
22:00.0 479 2:05.2 178 912 30 19
24:00.0 476 2:06.0 175 901 30 19
26:00.0 489 2:02.6 189 952 32 20
28:00.0 493 2:01.7 194 968 32 21
30:00.0 505 1:58.8 209 1018 34 24
32:00.0 476 2:06.0 175 901 30 19
34:00.0 474 2:06.5 173 893 30 19
36:00.0 488 2:02.9 188 948 32 20
38:00.0 493 2:01.7 194 968 32 22
40:00.0 501 1:59.7 204 1001 33 24
42:00.0 475 2:06.3 174 897 30 19
44:00.0 479 2:05.2 178 912 30 19
46:00.0 487 2:03.2 187 944 31 20
48:00.0 492 2:01.9 193 964 32 21
50:00.0 501 1:59.7 204 1001 33 24
52:00.0 470 2:07.6 168 878 29 19
54:00.0 471 2:07.3 169 882 29 18
56:00.0 486 2:03.4 186 940 31 20
58:00.0 492 2:01.9 193 964 32 22
1:00:00.0 515 1:56.5 221 1061 35 24

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Workout Graph

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