Ken Barnett 15000m row
15,000m
Meters
1:01:58.7
Time
2:03.9
Pace
963
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 23 |
October 12, 2018 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:58.7 | 15,000m | 2:03.9 | 184 | 932 | 23 |
2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 |
2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 26 |
1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 25 |
1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 25 |
1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 24 |
1:55.8 | 3,000m | 1:55.8 | 225 | 1075 | 25 |
2:23.7 | 3,500m | 2:23.7 | 118 | 705 | 20 |
2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 23 |
1:55.1 | 4,500m | 1:55.1 | 230 | 1089 | 25 |
1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 24 |
1:56.0 | 5,500m | 1:56.0 | 224 | 1071 | 25 |
1:56.6 | 6,000m | 1:56.6 | 221 | 1059 | 24 |
2:21.7 | 6,500m | 2:21.7 | 123 | 723 | 20 |
2:13.9 | 7,000m | 2:13.9 | 146 | 801 | 24 |
1:55.9 | 7,500m | 1:55.9 | 225 | 1073 | 25 |
1:57.3 | 8,000m | 1:57.3 | 217 | 1046 | 24 |
1:57.2 | 8,500m | 1:57.2 | 217 | 1048 | 25 |
1:57.2 | 9,000m | 1:57.2 | 217 | 1048 | 25 |
2:18.8 | 9,500m | 2:18.8 | 131 | 750 | 19 |
2:14.2 | 10,000m | 2:14.2 | 145 | 798 | 24 |
1:57.8 | 10,500m | 1:57.8 | 214 | 1036 | 24 |
1:58.2 | 11,000m | 1:58.2 | 212 | 1029 | 25 |
1:58.1 | 11,500m | 1:58.1 | 212 | 1031 | 25 |
1:57.6 | 12,000m | 1:57.6 | 215 | 1040 | 24 |
2:33.6 | 12,500m | 2:33.6 | 97 | 632 | 14 |
2:20.0 | 13,000m | 2:20.0 | 128 | 738 | 19 |
1:57.4 | 13,500m | 1:57.4 | 216 | 1044 | 23 |
1:57.3 | 14,000m | 1:57.3 | 217 | 1046 | 25 |
1:56.3 | 14,500m | 1:56.3 | 222 | 1065 | 25 |
1:56.0 | 15,000m | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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