Ken Barnett 50:00 row

12,307m

Meters

50:00.0

Time

2:01.8

Pace

804

Calories

Average Watts193
Calories Per Hour965
Stroke Rate21

October 18, 2018 16:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,307m 2:01.8 193 965 21
1:40.0 401m 2:04.6 181 921 19
3:20.0 405m 2:03.4 186 940 19
5:00.0 410m 2:01.9 193 964 20
6:40.0 409m 2:02.2 192 959 20
8:20.0 422m 1:58.4 210 1024 22
10:00.0 427m 1:57.0 218 1050 23
11:40.0 405m 2:03.4 186 940 19
13:20.0 402m 2:04.3 182 926 19
15:00.0 408m 2:02.5 190 954 20
16:40.0 410m 2:01.9 193 964 20
18:20.0 417m 1:59.9 203 998 22
20:00.0 427m 1:57.0 218 1050 23
21:40.0 404m 2:03.7 185 935 20
23:20.0 401m 2:04.6 181 921 19
25:00.0 406m 2:03.1 187 944 20
26:40.0 408m 2:02.5 190 954 20
28:20.0 416m 2:00.1 202 993 22
30:00.0 425m 1:57.6 215 1039 23
31:40.0 403m 2:04.0 183 930 20
33:20.0 401m 2:04.6 181 921 19
35:00.0 405m 2:03.4 186 940 20
36:40.0 406m 2:03.1 187 944 21
38:20.0 414m 2:00.7 199 983 22
40:00.0 422m 1:58.4 210 1024 23
41:40.0 398m 2:05.6 177 907 19
43:20.0 398m 2:05.6 177 907 19
45:00.0 404m 2:03.7 185 935 20
46:40.0 408m 2:02.5 190 954 20
48:20.0 415m 2:00.4 200 988 22
50:00.0 429m 1:56.5 221 1060 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.