Ken Barnett 700m row
700m
Meters
2:52.1
Time
2:02.9
Pace
45
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 25 |
October 29, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.1 | 700m | 2:02.9 | 188 | 948 | 25 |
0:27.6 | 100m | 2:18.0 | 133 | 758 | 22 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |
0:24.0 | 600m | 2:00.0 | 203 | 997 | 25 |
0:23.8 | 700m | 1:59.0 | 208 | 1014 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.