Ken Barnett 700m row
700
Meters
2:52.1
Time
2:02.9
Pace
45
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
October 29, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.1 | 700 | 2:02.9 | 188 | 948 | 45 | 25 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 6 | 22 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 24 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 7 | 28 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 7 | 25 |
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Workout Graph
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