Ken Barnett 50:00 row
12,322m
Meters
50:00.0
Time
2:01.7
Pace
806
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
November 08, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,322m | 2:01.7 | 194 | 967 | 21 |
| 1:40.0 | 400m | 2:05.0 | 179 | 916 | 19 |
| 3:20.0 | 405m | 2:03.4 | 186 | 940 | 19 |
| 5:00.0 | 411m | 2:01.6 | 194 | 969 | 19 |
| 6:40.0 | 414m | 2:00.7 | 199 | 983 | 20 |
| 8:20.0 | 425m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 428m | 1:56.8 | 220 | 1055 | 23 |
| 11:40.0 | 406m | 2:03.1 | 187 | 944 | 19 |
| 13:20.0 | 406m | 2:03.1 | 187 | 944 | 19 |
| 15:00.0 | 409m | 2:02.2 | 192 | 959 | 20 |
| 16:40.0 | 409m | 2:02.2 | 192 | 959 | 20 |
| 18:20.0 | 420m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 426m | 1:57.3 | 216 | 1044 | 23 |
| 21:40.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 23:20.0 | 402m | 2:04.3 | 182 | 926 | 19 |
| 25:00.0 | 407m | 2:02.8 | 189 | 949 | 19 |
| 26:40.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 28:20.0 | 416m | 2:00.1 | 202 | 993 | 22 |
| 30:00.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
| 31:40.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 33:20.0 | 400m | 2:05.0 | 179 | 916 | 19 |
| 35:00.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 36:40.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 38:20.0 | 415m | 2:00.4 | 200 | 988 | 22 |
| 40:00.0 | 424m | 1:57.9 | 213 | 1034 | 24 |
| 41:40.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 43:20.0 | 397m | 2:05.9 | 175 | 902 | 19 |
| 45:00.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 46:40.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 48:20.0 | 417m | 1:59.9 | 203 | 998 | 23 |
| 50:00.0 | 429m | 1:56.5 | 221 | 1060 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.