Ken Barnett 41392m row
41,392m
Meters
3:00:08.3
Time
2:10.5
Pace
2525
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 25 |
November 19, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00:08.3 | 41,392m | 2:10.5 | 157 | 841 | 25 |
6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 26 |
6:06.3 | 3,000m | 2:02.1 | 192 | 961 | 26 |
6:06.5 | 4,500m | 2:02.1 | 192 | 960 | 25 |
6:08.5 | 6,000m | 2:02.8 | 189 | 949 | 25 |
6:09.3 | 7,500m | 2:03.1 | 188 | 945 | 26 |
6:11.2 | 9,000m | 2:03.7 | 185 | 935 | 26 |
6:11.5 | 10,500m | 2:03.8 | 184 | 934 | 26 |
6:13.9 | 12,000m | 2:04.6 | 181 | 922 | 26 |
6:14.3 | 13,500m | 2:04.7 | 180 | 920 | 26 |
6:14.3 | 15,000m | 2:04.7 | 180 | 920 | 26 |
7:51.8 | 16,500m | 2:37.2 | 90 | 609 | 21 |
6:19.7 | 18,000m | 2:06.5 | 173 | 894 | 27 |
6:19.9 | 19,500m | 2:06.6 | 172 | 893 | 26 |
6:17.5 | 21,000m | 2:05.8 | 176 | 904 | 27 |
6:20.7 | 22,500m | 2:06.9 | 171 | 889 | 26 |
6:22.1 | 24,000m | 2:07.3 | 169 | 882 | 26 |
8:26.5 | 25,500m | 2:48.8 | 73 | 550 | 20 |
6:23.0 | 27,000m | 2:07.6 | 168 | 878 | 26 |
6:25.4 | 28,500m | 2:08.4 | 165 | 868 | 26 |
6:23.6 | 30,000m | 2:07.8 | 167 | 876 | 26 |
6:23.2 | 31,500m | 2:07.7 | 168 | 877 | 26 |
6:22.7 | 33,000m | 2:07.5 | 169 | 880 | 26 |
8:00.6 | 34,500m | 2:40.2 | 85 | 592 | 20 |
6:28.2 | 36,000m | 2:09.4 | 162 | 855 | 26 |
6:39.8 | 37,500m | 2:13.2 | 148 | 808 | 24 |
6:38.6 | 39,000m | 2:12.8 | 149 | 813 | 23 |
6:39.3 | 40,500m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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