Ken Barnett 1:00:00 row
14,602m
Meters
1:00:00.0
Time
2:03.2
Pace
943
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
November 29, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,602m | 2:03.2 | 187 | 943 | 21 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 14:00.0 | 476m | 2:06.0 | 175 | 901 | 18 |
| 16:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 18:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 20:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 22:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 24:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 26:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 28:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 32:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 34:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 36:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 38:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 40:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 42:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 44:00.0 | 472m | 2:07.1 | 170 | 886 | 18 |
| 46:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 48:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 50:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 52:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 54:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 56:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 58:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
| 1:00:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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