Ken Barnett 1000m row
1,000m
Meters
3:41.2
Time
1:50.6
Pace
73
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
December 06, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 25 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 24 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 25 |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 27 |
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