Ken Barnett 1:10:00 row

17,107

Meters

1:10:00.0

Time

2:02.7

Pace

1110

Calories

Average Watts189
Calories Per Hour951
Stroke Rate21

December 07, 2018 15:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 17,107 2:02.7 189 951 1110 21
2:20.0 557 2:05.6 176 906 35 19
4:40.0 564 2:04.1 183 930 36 19
7:00.0 571 2:02.5 190 953 37 21
9:20.0 588 1:59.0 207 1013 39 23
11:40.0 571 2:02.5 190 953 37 21
14:00.0 558 2:05.4 177 910 35 19
16:20.0 573 2:02.1 192 960 37 21
18:40.0 582 2:00.2 201 992 39 22
21:00.0 577 2:01.3 196 974 38 22
23:20.0 552 2:06.8 172 890 35 19
25:40.0 566 2:03.6 185 936 36 20
28:00.0 579 2:00.8 198 981 38 22
30:20.0 586 1:59.4 205 1006 39 23
32:40.0 551 2:07.0 171 887 35 20
35:00.0 562 2:04.5 181 923 36 20
37:20.0 574 2:01.9 193 964 37 21
39:40.0 591 1:58.4 211 1024 40 24
42:00.0 556 2:05.8 175 903 35 21
44:20.0 549 2:07.5 169 881 34 20
46:40.0 571 2:02.5 190 953 37 21
49:00.0 584 1:59.8 203 999 39 23
51:20.0 575 2:01.7 194 967 38 22
53:40.0 551 2:07.0 171 887 35 20
56:00.0 570 2:02.8 189 950 37 21
58:20.0 579 2:00.8 198 981 38 22
1:00:40.0 581 2:00.4 200 988 38 24
1:03:00.0 548 2:07.7 168 877 34 20
1:05:20.0 563 2:04.3 182 926 36 21
1:07:40.0 578 2:01.1 197 978 38 22
1:10:00.0 601 1:56.4 222 1062 41 24

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Workout Graph

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