1:10:00 row on December 07, 2018

Ken Barnett 1:10:00 row

17,107m

Meters

1:10:00.0

Time

2:02.7

Pace

1110

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:00.0	17,107m	2:02.7	189	951	21
2:20.0	557m	2:05.6	176	906	19
4:40.0	564m	2:04.1	183	930	19
7:00.0	571m	2:02.5	190	953	21
9:20.0	588m	1:59.0	207	1013	23
11:40.0	571m	2:02.5	190	953	21
14:00.0	558m	2:05.4	177	910	19
16:20.0	573m	2:02.1	192	960	21
18:40.0	582m	2:00.2	201	992	22
21:00.0	577m	2:01.3	196	974	22
23:20.0	552m	2:06.8	172	890	19
25:40.0	566m	2:03.6	185	936	20
28:00.0	579m	2:00.8	198	981	22
30:20.0	586m	1:59.4	205	1006	23
32:40.0	551m	2:07.0	171	887	20
35:00.0	562m	2:04.5	181	923	20
37:20.0	574m	2:01.9	193	964	21
39:40.0	591m	1:58.4	211	1024	24
42:00.0	556m	2:05.8	175	903	21
44:20.0	549m	2:07.5	169	881	20
46:40.0	571m	2:02.5	190	953	21
49:00.0	584m	1:59.8	203	999	23
51:20.0	575m	2:01.7	194	967	22
53:40.0	551m	2:07.0	171	887	20
56:00.0	570m	2:02.8	189	950	21
58:20.0	579m	2:00.8	198	981	22
1:00:40.0	581m	2:00.4	200	988	24
1:03:00.0	548m	2:07.7	168	877	20
1:05:20.0	563m	2:04.3	182	926	21
1:07:40.0	578m	2:01.1	197	978	22
1:10:00.0	601m	1:56.4	222	1062	24

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