Ken Barnett 2000m row
2,000m
Meters
7:58.3
Time
1:59.5
Pace
133
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
December 09, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 133 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | 90 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 113 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 127 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 134 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 | 136 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 25 | 136 |
| 0:24.2 | 700m | 2:01.0 | 198 | 979 | 27 | 135 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 25 | 137 |
| 0:24.1 | 900m | 2:00.5 | 200 | 988 | 27 | 137 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 136 |
| 0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 28 | 139 |
| 0:23.6 | 1,200m | 1:58.0 | 213 | 1033 | 25 | 141 |
| 0:23.5 | 1,300m | 1:57.5 | 216 | 1042 | 26 | 142 |
| 0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 28 | 142 |
| 0:23.6 | 1,500m | 1:58.0 | 213 | 1033 | 25 | 142 |
| 0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 26 | 142 |
| 0:23.3 | 1,700m | 1:56.5 | 221 | 1061 | 26 | 143 |
| 0:23.6 | 1,800m | 1:58.0 | 213 | 1033 | 25 | 144 |
| 0:23.5 | 1,900m | 1:57.5 | 216 | 1042 | 26 | 145 |
| 0:23.4 | 2,000m | 1:57.0 | 219 | 1052 | 26 | 145 |
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Workout Graph
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