Ken Barnett 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
38
Calories
133
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
December 09, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | 133 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 105 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 135 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 150 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 155 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 158 |
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Workout Graph
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