Ken Barnett 50:00 row

12,382m

Meters

50:00.0

Time

2:01.1

Pace

814

Calories

Average Watts197
Calories Per Hour977
Stroke Rate21

December 12, 2018 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,382m 2:01.1 197 977 21
1:40.0 400m 2:05.0 179 916 21
3:20.0 402m 2:04.3 182 926 18
5:00.0 410m 2:01.9 193 964 19
6:40.0 410m 2:01.9 193 964 20
8:20.0 423m 1:58.2 212 1029 22
10:00.0 430m 1:56.2 223 1066 23
11:40.0 407m 2:02.8 189 949 20
13:20.0 404m 2:03.7 185 935 20
15:00.0 407m 2:02.8 189 949 19
16:40.0 410m 2:01.9 193 964 20
18:20.0 422m 1:58.4 210 1024 22
20:00.0 430m 1:56.2 223 1066 23
21:40.0 405m 2:03.4 186 940 20
23:20.0 404m 2:03.7 185 935 19
25:00.0 408m 2:02.5 190 954 20
26:40.0 410m 2:01.9 193 964 21
28:20.0 421m 1:58.7 209 1019 22
30:00.0 431m 1:56.0 224 1071 24
31:40.0 400m 2:05.0 179 916 19
33:20.0 403m 2:04.0 183 930 19
35:00.0 407m 2:02.8 189 949 20
36:40.0 410m 2:01.9 193 964 21
38:20.0 419m 1:59.3 206 1008 23
40:00.0 432m 1:55.7 226 1076 23
41:40.0 402m 2:04.3 182 926 20
43:20.0 402m 2:04.3 182 926 20
45:00.0 406m 2:03.1 187 944 20
46:40.0 410m 2:01.9 193 964 20
48:20.0 419m 1:59.3 206 1008 23
50:00.0 438m 1:54.1 235 1109 24

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Workout Graph

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