Ken Barnett 50:00 row
12,382
Meters
50:00.0
Time
2:01.1
Pace
814
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
December 12, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,382 | 2:01.1 | 197 | 977 | 21 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 21 |
| 3:20.0 | 402 | 2:04.3 | 182 | 926 | 18 |
| 5:00.0 | 410 | 2:01.9 | 193 | 964 | 19 |
| 6:40.0 | 410 | 2:01.9 | 193 | 964 | 20 |
| 8:20.0 | 423 | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 430 | 1:56.2 | 223 | 1066 | 23 |
| 11:40.0 | 407 | 2:02.8 | 189 | 949 | 20 |
| 13:20.0 | 404 | 2:03.7 | 185 | 935 | 20 |
| 15:00.0 | 407 | 2:02.8 | 189 | 949 | 19 |
| 16:40.0 | 410 | 2:01.9 | 193 | 964 | 20 |
| 18:20.0 | 422 | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 430 | 1:56.2 | 223 | 1066 | 23 |
| 21:40.0 | 405 | 2:03.4 | 186 | 940 | 20 |
| 23:20.0 | 404 | 2:03.7 | 185 | 935 | 19 |
| 25:00.0 | 408 | 2:02.5 | 190 | 954 | 20 |
| 26:40.0 | 410 | 2:01.9 | 193 | 964 | 21 |
| 28:20.0 | 421 | 1:58.7 | 209 | 1019 | 22 |
| 30:00.0 | 431 | 1:56.0 | 224 | 1071 | 24 |
| 31:40.0 | 400 | 2:05.0 | 179 | 916 | 19 |
| 33:20.0 | 403 | 2:04.0 | 183 | 930 | 19 |
| 35:00.0 | 407 | 2:02.8 | 189 | 949 | 20 |
| 36:40.0 | 410 | 2:01.9 | 193 | 964 | 21 |
| 38:20.0 | 419 | 1:59.3 | 206 | 1008 | 23 |
| 40:00.0 | 432 | 1:55.7 | 226 | 1076 | 23 |
| 41:40.0 | 402 | 2:04.3 | 182 | 926 | 20 |
| 43:20.0 | 402 | 2:04.3 | 182 | 926 | 20 |
| 45:00.0 | 406 | 2:03.1 | 187 | 944 | 20 |
| 46:40.0 | 410 | 2:01.9 | 193 | 964 | 20 |
| 48:20.0 | 419 | 1:59.3 | 206 | 1008 | 23 |
| 50:00.0 | 438 | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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