Ken Barnett 1:00:00 row

14,628m

Meters

1:00:00.0

Time

2:03.0

Pace

946

Calories

Average Watts188
Calories Per Hour946
Stroke Rate21

December 27, 2018 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,628m 2:03.0 188 946 21
2:00.0 478m 2:05.5 177 909 20
4:00.0 484m 2:03.9 184 932 19
6:00.0 491m 2:02.1 192 960 21
8:00.0 502m 1:59.5 205 1005 21
10:00.0 518m 1:55.8 225 1075 24
12:00.0 473m 2:06.8 171 890 20
14:00.0 474m 2:06.5 173 893 19
16:00.0 488m 2:02.9 188 948 21
18:00.0 499m 2:00.2 201 992 22
20:00.0 511m 1:57.4 216 1044 24
22:00.0 465m 2:09.0 163 860 20
24:00.0 465m 2:09.0 163 860 20
26:00.0 488m 2:02.9 188 948 21
28:00.0 497m 2:00.7 199 984 21
30:00.0 511m 1:57.4 216 1044 24
32:00.0 468m 2:08.2 166 871 20
34:00.0 469m 2:07.9 167 875 20
36:00.0 489m 2:02.6 189 952 21
38:00.0 496m 2:00.9 198 980 22
40:00.0 513m 1:56.9 219 1052 24
42:00.0 461m 2:10.1 159 846 20
44:00.0 466m 2:08.7 164 864 20
46:00.0 489m 2:02.6 189 952 21
48:00.0 499m 2:00.2 201 992 22
50:00.0 512m 1:57.1 217 1048 24
52:00.0 463m 2:09.5 161 853 21
54:00.0 466m 2:08.7 164 864 20
56:00.0 489m 2:02.6 189 952 21
58:00.0 494m 2:01.4 195 972 21
1:00:00.0 514m 1:56.7 220 1057 23

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