Ken Barnett 1:00:00 row
14,780m
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
January 04, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,780m | 2:01.7 | 194 | 966 | 21 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 18 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
| 12:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 14:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 16:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 18:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
| 20:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 |
| 22:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 24:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 26:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 28:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 |
| 30:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 |
| 32:00.0 | 472m | 2:07.1 | 170 | 886 | 19 |
| 34:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 36:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 38:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 |
| 40:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 |
| 42:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 44:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 46:00.0 | 493m | 2:01.7 | 194 | 968 | 21 |
| 48:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
| 50:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 |
| 52:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
| 54:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 56:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 58:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 1:00:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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