Ken Barnett 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
40
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 32 |
January 11, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 32 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
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