Ken Barnett 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
38
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
January 11, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 31 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 32 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
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