Ken Barnett 500m row

500m

Meters

1:48.9

Time

1:48.9

Pace

37

Calories

Average Watts271
Calories Per Hour1232
Stroke Rate31

February 07, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.9 500m 1:48.9 271 1232 31
0:22.1 100m 1:50.5 259 1192 30
0:21.4 200m 1:47.0 286 1283 34
0:21.8 300m 1:49.0 270 1230 30
0:21.8 400m 1:49.0 270 1230 30
0:22.0 500m 1:50.0 263 1205 30

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