Ken Barnett 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
37
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
February 07, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 31 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 34 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
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