3500m row on February 10, 2019

Ken Barnett 3500m row

3,500

Meters

13:15.9

Time

1:53.7

Pace

247

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
13:15.9	3,500	1:53.7	238	1119	247	29
0:47.7	200	1:59.2	206	981	13	30
0:46.4	400	1:56.0	224	1086	14	30
0:46.1	600	1:55.2	229	1093	14	30
0:45.9	800	1:54.7	232	1098	14	30
0:46.1	1,000	1:55.2	229	1093	14	29
0:45.9	1,200	1:54.7	232	1098	14	30
0:45.7	1,400	1:54.2	235	1102	14	29
0:45.7	1,600	1:54.2	235	1102	14	28
0:45.6	1,800	1:54.0	236	1105	14	29
0:45.7	2,000	1:54.2	235	1102	14	29
0:45.6	2,200	1:54.0	236	1105	14	28
0:45.7	2,400	1:54.2	235	1102	14	29
0:45.6	2,600	1:54.0	236	1105	14	28
0:45.3	2,800	1:53.2	241	1112	14	29
0:45.0	3,000	1:52.5	246	1120	14	28
0:44.9	3,200	1:52.2	247	1122	14	29
0:44.2	3,400	1:50.5	259	1221	15	29
0:19.6	3,500	1:38.0	372	367	2	34

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