Ken Barnett 13:00 row
3,399
Meters
13:00.0
Time
1:54.7
Pace
238
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
February 10, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,399 | 1:54.7 | 232 | 1097 | 238 | 29 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 12 | 30 |
| 1:20.0 | 175 | 1:54.2 | 234 | 1106 | 12 | 29 |
| 2:00.0 | 176 | 1:53.6 | 239 | 1120 | 12 | 30 |
| 2:40.0 | 175 | 1:54.2 | 234 | 1106 | 12 | 30 |
| 3:20.0 | 176 | 1:53.6 | 239 | 1120 | 12 | 30 |
| 4:00.0 | 175 | 1:54.2 | 234 | 1106 | 12 | 28 |
| 4:40.0 | 175 | 1:54.2 | 234 | 1106 | 12 | 30 |
| 5:20.0 | 177 | 1:52.9 | 243 | 1134 | 13 | 29 |
| 6:00.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 28 |
| 6:40.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 27 |
| 7:20.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 29 |
| 8:00.0 | 175 | 1:54.2 | 234 | 1106 | 12 | 29 |
| 8:40.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 28 |
| 9:20.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 29 |
| 10:00.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 28 |
| 10:40.0 | 173 | 1:55.6 | 227 | 1079 | 12 | 29 |
| 11:20.0 | 173 | 1:55.6 | 227 | 1079 | 12 | 27 |
| 12:00.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 29 |
| 12:40.0 | 173 | 1:55.6 | 227 | 1079 | 12 | 27 |
| 13:00.0 | 87 | 1:54.9 | 230 | 1093 | 4 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.