Ken Barnett 2000m row
2,000
Meters
7:41.0
Time
1:55.2
Pace
139
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
February 21, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 139 | 25 |
| 0:24.1 | 100 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 26 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 23 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1090 | 7 | 23 |
| 0:23.0 | 600 | 1:55.0 | 230 | 1095 | 7 | 24 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1086 | 7 | 23 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1081 | 7 | 23 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1100 | 7 | 24 |
| 0:22.7 | 1,100 | 1:53.5 | 239 | 1110 | 7 | 27 |
| 0:22.8 | 1,200 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.7 | 1,300 | 1:53.5 | 239 | 1110 | 7 | 27 |
| 0:22.8 | 1,400 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:23.0 | 1,500 | 1:55.0 | 230 | 1095 | 7 | 26 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.9 | 1,700 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.9 | 1,800 | 1:54.5 | 233 | 1100 | 7 | 24 |
| 0:23.0 | 1,900 | 1:55.0 | 230 | 1095 | 7 | 24 |
| 0:23.1 | 2,000 | 1:55.5 | 227 | 1090 | 7 | 26 |
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Workout Graph
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