Ken Barnett 3:00 row
855m
Meters
3:00.0
Time
1:45.2
Pace
67
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
February 27, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 855m | 1:45.2 | 300 | 1332 | 30 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 0:40.0 | 95m | 1:45.2 | 300 | 1332 | 30 |
| 1:00.0 | 95m | 1:45.2 | 300 | 1332 | 33 |
| 1:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 |
| 1:40.0 | 94m | 1:46.3 | 291 | 1300 | 30 |
| 2:00.0 | 95m | 1:45.2 | 300 | 1332 | 30 |
| 2:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 |
| 2:40.0 | 95m | 1:45.2 | 300 | 1332 | 30 |
| 3:00.0 | 94m | 1:46.3 | 291 | 1300 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.