Ken Barnett 1:00 row
221m
Meters
1:00.0
Time
2:15.7
Pace
13
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
March 03, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 15 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 21 |
| 0:40.0 | 94m | 1:46.3 | 291 | 1300 | 21 |
| 1:00.0 | 39m | 4:16.4 | 21 | 371 | 3 |
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