Ken Barnett 0:45 row
206m
Meters
0:45.0
Time
1:49.2
Pace
15
Calories
Average Watts | 269 |
---|---|
Calories Per Hour | 1224 |
Stroke Rate | 21 |
March 03, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 21 |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 18 |
0:40.0 | 94m | 1:46.3 | 291 | 1300 | 21 |
0:45.0 | 23m | 1:48.6 | 273 | 1237 | 24 |
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Workout Graph
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