Ken Barnett 0:45 row

206m

Meters

0:45.0

Time

1:49.2

Pace

15

Calories

Average Watts269
Calories Per Hour1224
Stroke Rate21

March 03, 2019 08:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 206m 1:49.2 269 1224 21
0:20.0 89m 1:52.3 247 1149 18
0:40.0 94m 1:46.3 291 1300 21
0:45.0 23m 1:48.6 273 1237 24

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