Ken Barnett 0:45 row
153m
Meters
0:45.0
Time
2:27.0
Pace
8
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
March 03, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 153m | 2:27.0 | 110 | 678 | 15 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 |
| 0:40.0 | 51m | 3:16.0 | 46 | 459 | 12 |
| 0:45.0 | 0 |
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