Ken Barnett 0:30 row
153m
Meters
0:30.0
Time
1:38.0
Pace
13
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 29 |
March 03, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 29 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 |
| 0:30.0 | 49m | 1:42.0 | 329 | 1433 | 24 |
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