Ken Barnett 0:30 row
152m
Meters
0:30.0
Time
1:38.6
Pace
13
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 27 |
March 03, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 27 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 |
| 0:30.0 | 47m | 1:46.3 | 291 | 1300 | 18 |
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