Ken Barnett 0:30 row
147m
Meters
0:30.0
Time
1:42.0
Pace
12
Calories
Average Watts | 329 |
---|---|
Calories Per Hour | 1433 |
Stroke Rate | 27 |
March 03, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 147m | 1:42.0 | 329 | 1433 | 27 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 34 |
0:30.0 | 42m | 1:59.0 | 207 | 1013 | 20 |
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