Ken Barnett 0:30 row
150m
Meters
0:30.0
Time
1:40.0
Pace
13
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 27 |
March 03, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 27 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 |
| 0:30.0 | 46m | 1:48.6 | 273 | 1237 | 18 |
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Workout Graph
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