Ken Barnett 0:30 row
151m
Meters
0:30.0
Time
1:39.3
Pace
13
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 27 |
March 03, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 27 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 |
| 0:30.0 | 45m | 1:51.1 | 255 | 1178 | 18 |
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