Ken Barnett 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
44
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 34 |
March 08, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 34 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |
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Workout Graph
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