Ken Barnett 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
March 12, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 21 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 21 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 22 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 20 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 22 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 23 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 23 |
| 0:24.1 | 900m | 2:00.5 | 200 | 988 | 20 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.