Ken Barnett 2000m row
2,000m
Meters
9:24.4
Time
2:21.1
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 15 |
March 14, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 15 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 22 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 13 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 13 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 13 |
| 0:27.9 | 600m | 2:19.5 | 129 | 743 | 13 |
| 0:28.0 | 700m | 2:20.0 | 128 | 738 | 13 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 13 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 11 |
| 0:28.9 | 1,000m | 2:24.5 | 116 | 699 | 10 |
| 0:28.7 | 1,100m | 2:23.5 | 118 | 707 | 13 |
| 0:28.5 | 1,200m | 2:22.5 | 121 | 716 | 15 |
| 0:29.1 | 1,300m | 2:25.5 | 114 | 691 | 16 |
| 0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 15 |
| 0:28.4 | 1,500m | 2:22.0 | 122 | 720 | 15 |
| 0:28.3 | 1,600m | 2:21.5 | 124 | 725 | 17 |
| 0:28.4 | 1,700m | 2:22.0 | 122 | 720 | 15 |
| 0:28.4 | 1,800m | 2:22.0 | 122 | 720 | 17 |
| 0:27.8 | 1,900m | 2:19.0 | 130 | 748 | 15 |
| 0:27.7 | 2,000m | 2:18.5 | 132 | 753 | 17 |
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Workout Graph
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