Ken Barnett 50:00 row

12,447m

Meters

50:00.0

Time

2:00.5

Pace

823

Calories

Average Watts200
Calories Per Hour988
Stroke Rate19

March 19, 2019 16:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,447m 2:00.5 200 988 19
1:40.0 408m 2:02.5 190 954 18
3:20.0 412m 2:01.3 196 973 19
5:00.0 414m 2:00.7 199 983 18
6:40.0 419m 1:59.3 206 1008 19
8:20.0 420m 1:59.0 207 1013 19
10:00.0 423m 1:58.2 212 1029 18
11:40.0 421m 1:58.7 209 1019 19
13:20.0 422m 1:58.4 210 1024 19
15:00.0 419m 1:59.3 206 1008 19
16:40.0 419m 1:59.3 206 1008 19
18:20.0 418m 1:59.6 204 1003 19
20:00.0 418m 1:59.6 204 1003 19
21:40.0 415m 2:00.4 200 988 19
23:20.0 414m 2:00.7 199 983 19
25:00.0 415m 2:00.4 200 988 19
26:40.0 412m 2:01.3 196 973 19
28:20.0 414m 2:00.7 199 983 19
30:00.0 411m 2:01.6 194 969 19
31:40.0 414m 2:00.7 199 983 19
33:20.0 415m 2:00.4 200 988 19
35:00.0 414m 2:00.7 199 983 19
36:40.0 413m 2:01.0 197 978 19
38:20.0 411m 2:01.6 194 969 19
40:00.0 412m 2:01.3 196 973 19
41:40.0 413m 2:01.0 197 978 19
43:20.0 413m 2:01.0 197 978 19
45:00.0 412m 2:01.3 196 973 19
46:40.0 412m 2:01.3 196 973 19
48:20.0 411m 2:01.6 194 969 19
50:00.0 415m 2:00.4 200 988 18

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Workout Graph

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