Ken Barnett 50:00 row
12,447m
Meters
50:00.0
Time
2:00.5
Pace
823
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 19 |
March 19, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,447m | 2:00.5 | 200 | 988 | 19 |
1:40.0 | 408m | 2:02.5 | 190 | 954 | 18 |
3:20.0 | 412m | 2:01.3 | 196 | 973 | 19 |
5:00.0 | 414m | 2:00.7 | 199 | 983 | 18 |
6:40.0 | 419m | 1:59.3 | 206 | 1008 | 19 |
8:20.0 | 420m | 1:59.0 | 207 | 1013 | 19 |
10:00.0 | 423m | 1:58.2 | 212 | 1029 | 18 |
11:40.0 | 421m | 1:58.7 | 209 | 1019 | 19 |
13:20.0 | 422m | 1:58.4 | 210 | 1024 | 19 |
15:00.0 | 419m | 1:59.3 | 206 | 1008 | 19 |
16:40.0 | 419m | 1:59.3 | 206 | 1008 | 19 |
18:20.0 | 418m | 1:59.6 | 204 | 1003 | 19 |
20:00.0 | 418m | 1:59.6 | 204 | 1003 | 19 |
21:40.0 | 415m | 2:00.4 | 200 | 988 | 19 |
23:20.0 | 414m | 2:00.7 | 199 | 983 | 19 |
25:00.0 | 415m | 2:00.4 | 200 | 988 | 19 |
26:40.0 | 412m | 2:01.3 | 196 | 973 | 19 |
28:20.0 | 414m | 2:00.7 | 199 | 983 | 19 |
30:00.0 | 411m | 2:01.6 | 194 | 969 | 19 |
31:40.0 | 414m | 2:00.7 | 199 | 983 | 19 |
33:20.0 | 415m | 2:00.4 | 200 | 988 | 19 |
35:00.0 | 414m | 2:00.7 | 199 | 983 | 19 |
36:40.0 | 413m | 2:01.0 | 197 | 978 | 19 |
38:20.0 | 411m | 2:01.6 | 194 | 969 | 19 |
40:00.0 | 412m | 2:01.3 | 196 | 973 | 19 |
41:40.0 | 413m | 2:01.0 | 197 | 978 | 19 |
43:20.0 | 413m | 2:01.0 | 197 | 978 | 19 |
45:00.0 | 412m | 2:01.3 | 196 | 973 | 19 |
46:40.0 | 412m | 2:01.3 | 196 | 973 | 19 |
48:20.0 | 411m | 2:01.6 | 194 | 969 | 19 |
50:00.0 | 415m | 2:00.4 | 200 | 988 | 18 |
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Workout Graph
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