Ken Barnett 750m row
750m
Meters
3:15.9
Time
2:10.6
Pace
46
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
March 20, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 750m | 2:10.6 | 157 | 840 | 24 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 25 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 23 |
| 0:13.1 | 750m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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