Ken Barnett 3:00 row
735m
Meters
3:00.0
Time
2:02.4
Pace
48
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
April 02, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 26 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 |
| 0:40.0 | 99m | 1:41.0 | 340 | 1468 | 30 |
| 1:00.0 | 98m | 1:42.0 | 329 | 1433 | 33 |
| 1:20.0 | 62m | 2:41.2 | 83 | 587 | 15 |
| 1:40.0 | 36m | 4:37.7 | 16 | 356 | 9 |
| 2:00.0 | 50m | 3:20.0 | 44 | 450 | 18 |
| 2:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 |
| 2:40.0 | 99m | 1:41.0 | 340 | 1468 | 33 |
| 3:00.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
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Workout Graph
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