Ken Barnett 3:00 row
752m
Meters
3:00.0
Time
1:59.6
Pace
50
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
April 04, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 |
| 0:40.0 | 99m | 1:41.0 | 340 | 1468 | 33 |
| 1:00.0 | 98m | 1:42.0 | 329 | 1433 | 33 |
| 1:20.0 | 57m | 2:55.4 | 65 | 523 | 12 |
| 1:40.0 | 51m | 3:16.0 | 46 | 459 | 15 |
| 2:00.0 | 65m | 2:33.8 | 96 | 630 | 27 |
| 2:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 2:40.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 3:00.0 | 98m | 1:42.0 | 329 | 1433 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.