Ken Barnett 10000m row
10,000m
Meters
38:04.6
Time
1:54.2
Pace
703
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
April 08, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.6 | 10,000m | 1:54.2 | 235 | 1108 | 29 |
| 1:30.9 | 400m | 1:53.6 | 239 | 1121 | 30 |
| 1:30.6 | 800m | 1:53.2 | 241 | 1129 | 30 |
| 1:30.8 | 1,200m | 1:53.5 | 239 | 1123 | 30 |
| 1:31.0 | 1,600m | 1:53.7 | 238 | 1118 | 30 |
| 1:31.0 | 2,000m | 1:53.7 | 238 | 1118 | 30 |
| 1:31.1 | 2,400m | 1:53.8 | 237 | 1115 | 28 |
| 1:30.9 | 2,800m | 1:53.6 | 239 | 1121 | 30 |
| 1:31.2 | 3,200m | 1:54.0 | 236 | 1113 | 28 |
| 1:31.2 | 3,600m | 1:54.0 | 236 | 1113 | 29 |
| 1:31.0 | 4,000m | 1:53.7 | 238 | 1118 | 29 |
| 1:30.9 | 4,400m | 1:53.6 | 239 | 1121 | 28 |
| 1:31.2 | 4,800m | 1:54.0 | 236 | 1113 | 29 |
| 1:31.5 | 5,200m | 1:54.3 | 234 | 1105 | 29 |
| 1:31.8 | 5,600m | 1:54.7 | 232 | 1097 | 28 |
| 1:31.9 | 6,000m | 1:54.8 | 231 | 1094 | 29 |
| 1:31.7 | 6,400m | 1:54.6 | 232 | 1099 | 29 |
| 1:31.8 | 6,800m | 1:54.7 | 232 | 1097 | 28 |
| 1:31.7 | 7,200m | 1:54.6 | 232 | 1099 | 28 |
| 1:32.0 | 7,600m | 1:55.0 | 230 | 1092 | 29 |
| 1:32.3 | 8,000m | 1:55.3 | 228 | 1084 | 28 |
| 1:32.1 | 8,400m | 1:55.1 | 229 | 1089 | 29 |
| 1:32.4 | 8,800m | 1:55.5 | 227 | 1081 | 28 |
| 1:32.4 | 9,200m | 1:55.5 | 227 | 1081 | 28 |
| 1:32.5 | 9,600m | 1:55.6 | 226 | 1079 | 27 |
| 1:30.1 | 10,000m | 1:52.6 | 245 | 1143 | 26 |
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Workout Graph
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