Ken Barnett 2000m row
2,000
Meters
7:58.7
Time
1:59.6
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
April 12, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 133 | 28 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 6 | 26 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:24.7 | 600 | 2:03.5 | 186 | 939 | 6 | 27 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 7 | 30 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 7 | 28 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 7 | 28 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 7 | 31 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:23.5 | 1,200 | 1:57.5 | 216 | 1042 | 7 | 28 |
| 0:23.4 | 1,300 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:23.3 | 1,400 | 1:56.5 | 221 | 1061 | 7 | 31 |
| 0:23.2 | 1,500 | 1:56.0 | 224 | 1071 | 7 | 28 |
| 0:23.1 | 1,600 | 1:55.5 | 227 | 1081 | 7 | 29 |
| 0:23.3 | 1,700 | 1:56.5 | 221 | 1061 | 7 | 28 |
| 0:23.3 | 1,800 | 1:56.5 | 221 | 1061 | 7 | 28 |
| 0:23.4 | 1,900 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:23.5 | 2,000 | 1:57.5 | 216 | 1042 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.