Ken Barnett 600m row
600m
Meters
2:31.3
Time
2:06.0
Pace
38
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
April 15, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 600m | 2:06.0 | 175 | 900 | 22 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 21 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 22 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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