Ken Barnett 6293m row
6,293m
Meters
25:25.4
Time
2:01.1
Pace
414
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
April 18, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.4 | 6,293m | 2:01.1 | 197 | 976 | 28 |
| 3:09.9 | 800m | 1:58.6 | 209 | 1020 | 29 |
| 3:07.8 | 1,600m | 1:57.3 | 216 | 1044 | 29 |
| 3:07.7 | 2,400m | 1:57.3 | 217 | 1046 | 29 |
| 3:07.6 | 3,200m | 1:57.2 | 217 | 1047 | 28 |
| 3:09.0 | 4,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:09.5 | 4,800m | 1:58.4 | 211 | 1025 | 28 |
| 3:10.7 | 5,600m | 1:59.1 | 207 | 1011 | 28 |
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Workout Graph
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