Ken Barnett 618m row
618m
Meters
2:29.9
Time
2:01.2
Pace
41
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
April 22, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 618m | 2:01.2 | 196 | 975 | 28 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:04.3 | 618m | 1:59.4 | 205 | 1006 | 28 |
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